Sunday, September 11, 2011

About Time

I finally have had enough of being fat! Woohoo! I tackled clutter around my home gym this morning and began exercising! Woohoo! It's still crowded in there, but I now have room to do the basic exercises to work my chest, biceps, abs, and shoulders. Woohoo! I'm so excited! I'm all a tingle!
I did 3 sets of 5 exercises this morning and had my heart rate up. Of course my warm up cardio was cleaning the room up! I broke a sweat and I can feel it now! I'm gonna do it! No more whining about being fat or having clothes that don't fit! I'm gonna be damn fine for next summer. I have tried dieting alone, which did help me go from 252 to 192, but still wasn't enough. Since working, I got back up to 210. This morning I weighted in at 208. This time, I'm gonna do it and keep doing it till they put me in the ground!


Russ Manley said...

Way to go, Dave!

Ray's Cowboy said...

GOOD LUCK, I know you can do it. Keep up the good work Dave.


Anonymous said...

you go Dave

Ur-spo said...

A very commendable goal!
Lean muscle mass is a good thing to build up, for it is a high metabolism flesh, and it will turn up your calorie burning.

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